Tagged with cleaning

what it’s like now

Whizzing back to the present as I have wallowed a bit too much in the past (and Mindfulness teaches one to remain in the present !) I manage pretty normally these days, OCD is minimal but still present. The big issues are going away and  going out for a whole day. I get by from … Continue reading

Damn you anxiety dreams…

I have woken up after a dream involving several of the usual features.  I wonder whether dreams which feature anxieties are healthy outlets or just plain exhausting ? It’s given me a headache anyway.  Usually they feature searches and the feeling that I haven’t done things like preparing for exams – I’m usually rushing about … Continue reading